Injury Prevention and Care

Cheerleaders are athletes who push their bodies to the limit day in and day out.  With the intense training that comes with our sport, sometimes comes injuries in many different forms.   With the competition season, just around the corner, now is NOT the time to get hurt.  And to be honest, there never is a … Continued


Competition Day Tips for Tiny & Mini Athletes

The time is near for our first competition of the season! We asked Coach Jo to help give parents the upper hand when it comes to competition day for the cutest Sharks we have – our Tiny and Mini teams!  Coach Jo is a pro when it comes to this age group and she has … Continued


Stay cool with our Winter Camps

Registration is NOW OPEN for our three amazing winter camps at Cheer Sport Sharks! Join us over the winter break to continue to develop your tumbling skills for the New Year or to fall in love with something new.  We have three great camps to choose from whether you are brand new to cheer or … Continued


Competition Season

It’s almost the most wonderful time of the year.  COMPETITION TIME! All of the hard work, the many hours of practice, the sweat and tears all come down to two and a half minutes to showcase the best that you can do.  It sounds stressful, but it doesn’t have to be. Competitions are about more … Continued


Halloween Night with Sharks!

Come join us for a spooky night of open tumbling, a Halloween themed movie and activities.  5:30-7:30 Open Tumbling 7:30-9:30 Movie and Activities $25 for 4 hours of fun! Cambridge location – 600 Boxwood Drive Open to everyone!  Not a member of Sharks? That’s okay; we would love to have you join us!  Register by … Continued


Focus on Food – Part Two

We have all heard the expression “You are what you eat”. Food is important to all of us, we need it to fuel our bodies and help them grow.  In Part Two of our Focus on Food, we talked with Trish Clarke, Cheer Sport Sharks coach and bodybuilding athlete, on specific ways for cheerleaders to … Continued


Focus On Food – Part One

We have all heard the expression “You are what you eat”. Food is important to all of us; we need it to fuel our bodies and help them grow.  But with a full schedule trying to balance work, school, family and fun –  sometimes healthy food can take a back seat, especially for athletes.  In … Continued


Why tumbling basics are so important!

Do you want to be a better tumbler?  Read what Coach J has to say on the importance of understanding and mastering tumbling basics and having the patience to do things the right way.   There is a saying of “Perfection before progression”. There are many reasons to master the basic tumbling skills before moving … Continued


Tips for New Cheer Parents

Now that summer practices are over, the cheer season can officially begin!  Routines are being choreographed, the intensity of practice is increasing and the first competition of the season is just around the corner.  For a new cheer parent, this can be a very busy and stressful time.  But fear not, you not alone and … Continued


Beyond the Mat – Cheer Squad Season Finale

Sadly, the season of Cheer Squad has come to an end!  We have Coach Ali with us to talk about the final performance and her thoughts on the season. What goes on your mind as you prep for a performance? You’ve probably been able to pick up that I’m usually a nervous wreck at competitions!  … Continued