We have a number a cheer skills classes designed to give each athlete an opportunity to gain experience and confidence in all of the different areas of cheer.  Sign up for all classes in person,  on iClass Pro or with a Desk Diva.

Friday Night Clinics 

What Classes do we offer?

Summer Class Card 

OVER 200+ HOURS OF SHARK SKILLS HOURS IN THE GYM & $4000 VALUE
Open Gym – All Levels Open Gym to work your tumbling skills
Tumbling Classes – Under the instruction of a Coach, more of an Open Gym format – All levels
Jumps & Conditioning – Perfecting a variety of jumps including stretching and form
Stunt Class – For all stunt positions to practice skills, based on athletes in attendance, bring your own Stunt Group option too! Flexibility – An intensive class to help all athletes with jump and overall flexibility as well as flyers body positions
Core Class – Working on strengthening and conditioning your overall core
Register through iClass Pro!

SUMMER CLASS CARD Cambridge
Price: $250.00 + HST May 1st – July 31st

SUMMER CLASS CARD Ancaster 
Price: $225 + HST May1st – July 31st, 2016 

 

Conditioning Programs

Conditioning Programs for athletes to do at home or at the gym – suitable for all levels.

Level 1 Conditioning Program
Level 2 Conditioning Program
Level 3 Conditioning Program
Level 4 Conditioning Program
Level 5 Conditioning Program

 

2016-2017 Calendar of Upcoming Classes, Clinics and Camps! 

Throughout the year we offer a variety of cheer and tumbling specific classes to help develop and master skills.  Our 2016-2017 Class Calendar will be released in the Fall. For information on our camp options, please see our camp list under Activities.

 

*** Minimum number required for each class and clinic is 6 athletes.  If minimum numbers are not meet, classes and clinics may be cancelled ***