One of the best things about cheerleading – aside from everything – is that you can join the sport at any age! For some it’s a dream come true! But others are scared that it’s too late to do great. We’re here to calm your nerves and get you pumped for your very first class! Here is what you can expect when you’re new to cheer at any age.

Ages 6 months to 3 years old:

This precious age is all about discovery! Cheer Sport Sharks offer a gentle introduction to the very roots of cheerleading in a stress-free, structure-free drop-in program. Guardians should expect to have fun their little ones while exploring movement and socialization, which are two of our favourite parts of cheer!

Ages 3 through 5 years old:

These tiny new athletes spend their time on the blue mat learning how their bodies can bend, jump, roll, balance, and dance in a joyful atmosphere. It’s an exciting atmosphere for preschoolers and primary students to learn about Cheerleading Age Does Not Matter FBpractice, focus, and teamwork.

Ages 8 through 12 years old:

What a time to be alive! Athletes at this age are known to learn quickly, and bravely try new things. Cheer is so ready for them! Expect to see rapid mastery in stunting, tumbling, jumps, and choreography with exceptional support every backflip of the way. Many cheer athletes at this age of all levels take additional classes to perfect new skills and improve strength, so even if you’re just starting out, new Shark members tend to fit right in!

13 through 17-year-olds:

Young adults starting cheer tend to aim for a competitive team placement and are often transitioning from another sport, like dance or gymnastics. But don’t shy away if you have zero athletic experience! Expect to work hard at least a few times a week to nail the basics of cheer as your body and mind get used to your new movements, strategies, and strength!

18 years and older:

It’s never too late to try cheer! Whether you’re already a seasoned athlete in another sport or just ready to find out why cheerleaders genuinely smile throughout a routine, expect to work hard and have a JAWesome time! Get ready to be awed at the strength and artistry of your body and mind. The key to success when starting cheer as an adult is to let go of fear and doubts. Trust your coach, because they’re teaching proper technique according to extraordinary safety standards, and they really do see you. And always listen to your body. Check out Cheer Sport Sharks new adult cheer programming in our Recreational Package found on the Cheer Services page!

Parents! Did you know Cheer Sport Sharks hosts additional opportunities just for you to be a cheer athlete? We’ve got Parent Appreciation week stocked with fun for you to interact on the blue mat with your children, and keep an eye out for parent team components during competition season!

There are lots of ways to try cheer with the Cheer Sport Sharks gym nearest you in Cambridge, Ancaster, Milton or Ottawa, Ontario! Call 1-888-25-CHEER or check out our website for more information about recreational and competitive cheer programsday camps, private party bookings, and open gym opportunities!

About Us

We know you'll love our fun, energetic and addictive culture! Athletes travel far and wide to be a part of our exclusive teams due to our success, renowned coaches and fintastic facilities. With such a variety of teams, we can offer the ultimate athlete experience. We've proven the the possibilities are endless! Come and experience our Shark success for yourself. We are the 'Go To' gym in Ontario because of our winning teams, happy athletes and invested coaches. Dive in for a life changing and exhilarating season!

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Main Office Address

401 New Dundee Rd.
Kitchener, ON N2P 2N8


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